There have been dozens or hundreds of explanations of Agile thrown about by dozens of us Agilistas these last dozen years or so. This is me throwing my hat into the ring.
Agile consists of precisely one idea applied consistently to the business of software development. That idea is:
Feedback loops.
Why do we have a daily standup? Because the daily standup gives you feedback (from the team to the rest of the team) on (among other things) the progress of the team towards the end of the iteration.
Why do we have an iteration demo? Because the iteration demo gives the project stakeholders feedback from the APO on what he’s been getting the team to do in the last iteration.
Pair programming? Feedback on the second-to-second basis on code design/correctness.
Automated unit tests? Feedback on the quality of the code on a minute-wise basis.
Retrospectives? Feedback on the quality of the process.
One more time: there is only one big idea in Agile.
Feed the feedback loop
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